Discover a path to healing

Our Services

Individual Therapy

$125

We treat a wide range of issues with individual therapy including grief and loss, relationship conflict, perfectionism, anxiety, depression and feeling burnt out or stuck. We use evidenced based therapies, tailored to your needs to support in finding more contentment. These therapies include Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Somatic Therapy and Acceptance and Commitment Therapy (ACT).

EMDR

$125

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a type of psychotherapy that helps people reprocess traumatic or distressing events through the use of bilateral stimulation (usually eye movements). This treatment has been shown to help with reclaiming feelings of safety after a traumatic event. Sessions are 50 minutes with and EMDR trained therapist.

Family Therapy

$150

Every family member is important and has an important perspective on the family’s overall functioning. We strive to offer a safe space where family members can learn to communicate more effectively with each other. Sessions will utilize an evidence based treatment called Attachment-Based Family Therapy (ABFT), which focuses on our attachments to each other as the foundation of the treatment. Sessions are 60 minute sessions with an Attachment-Based Family Therapy trained clinician

Currently we accept the following insurances:

  • Independence Blue Cross

  • Aetna

  • Medicare

We are able to provide Superbills for Out-of-Network benefits if needed.